剧情简介
8位各怀减肥或健美目标的青年男女嘉宾，来到碧海连天的“沙漏岛”，设立健身目标，解锁运动项目，通过一项项激烈有趣的个人挑战与团体挑战，升级健康体验。
线路1：芒果TV（共38集）
- 2021-12-04
- 2021-12-04 (2)
- 2021-12-05
- 2021-12-05 (2)
- 2021-12-07
- 2021-12-11
- 2021-12-12
- 2021-12-14
- 2021-12-18
- 2021-12-19
- 2021-12-21
- 2021-12-25
- 2021-12-26
- 2021-12-28
- 2022-01-01
- 2022-01-02
- 2022-01-04
- 2022-01-05
- 2022-01-08
- 2022-01-09
- 2022-01-11
- 2022-01-15
- 2022-01-16
- 2022-01-18
- 2022-01-19
- 2022-01-22
- 2022-01-23
- 2022-01-25
- 2022-01-29
- 2022-01-30
- 2022-02-01
- 2022-02-02
- 2022-02-05
- 2022-02-06
- 2022-02-08
- 2022-02-12
- 2022-02-13
- 2022-02-15
